Training Schedule

DaySession IDLocationSchedule Time Cost
Monday RunningVarious Locations Set Plans 7pm till 8:30pm Free
TuesdayNEWT Social Ride 6pm – spring onwards light depending. NISVNON Coached Social Ride 6pm till 7:00pm ishFree & Open to existing members only and see bike policy to attend.
Biking
TuesdaySwim Session NISVSet Swim plans 7:45pm for 8pm till 9pm £3.50 per session Pay Via PayPal at time of booking.
Tuesday
WednesdayOpen Water Swim Llandegfydd LakeCoached & Sometimes Non Coached 6.15pm to 7.30pm£7.00 Payable via Paypal at time of booking
FridayNothing Yet COVID Restrictions
SaturdayNEWT Social Ride AMVarious StartsNON Coached Social RideTBAFree & Open to existing members only and see bike policy to attend.
Biking

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