Training Schedule

DaySession IDLocationSchedule Time Cost
Monday RunningNewport Stadium NISV Set Plans 7pm till 8:30pm Free
TuesdayNEWT Social Ride 6pm – spring onwards light depending. NISVNON Coached Social Ride 6pm till 7:00pm ishFree & Open to existing members only and see bike policy to attend.
Biking
TuesdaySwim Session NISVSet Swim plans 7:45pm for 8pm till 9pm £3.50 via swim card
TuesdayContinuation Swim session Free.NISVFree swim session9pm till 10pm Free
ThursdaySwim Session Active Living BettwsSet Swim Plans 7:45pm for 8pm till 9pm £3.50 via swim card
Friday Non Coached Swim sessionNewport Centre Non coached Swim plan 7:15 for 7:30pm till 8:30pm £3.50 via swim card
SaturdayNEWT Social Ride AMVarious StartsNON Coached Social RideTBAFree & Open to existing members only and see bike policy to attend.
Biking

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