Training Times

Club Members only to all sessions

DayActivityTraining SessionVenueTimeCost
MondayRunningGroup Intervals - All abilitiesSummer - Location Varies
Winter - Athletics Track, NISV
Meet 6:45 for 7pm prompt startFree
TuesdayPool SwimmingRace Pace and skills sessionsRegional Pool, NISVMeet 7:45 for 8:00pm - 9:00pm£3 per session payable via prepaid card
WednesdayOpen Water SwimmingSummer only - Open Water swimmingSummer only - Celtic Manor ReservoirMeet 6:45 for 7pm prompt startFree - Eligibility criteria, see swim policy
ThursdayPool SwimmingEndurance and Aerobic sessionsActive Living Centre, BettwsMeet 7:45 for 8:00pm - 9:00pm£3 per session payable via prepaid card
SundayCyclingWinter only - Social ridesLocation VariesTime VariesFree - Eligibility criteria, see bike policy

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