| Day | Session ID | Location | Schedule | Time | Cost |
|---|---|---|---|---|---|
| Monday | Running | Various Locations | Set Plans | 7pm till 8:30pm | Free |
| Tuesday | NEWT Social Ride 6pm – spring onwards light depending. | NISV | NON Coached Social Ride | 6pm till 7:00pm ish | Free & Open to existing members only and see bike policy to attend. Biking |
| Tuesday | Swim Session | NISV | Set Swim plans | 7:45pm for 8pm till 9pm | £3.50 per session Pay Via PayPal at time of booking. |
| Tuesday | |||||
| Wednesday | Open Water Swim | Llandegfydd Lake | Coached & Sometimes Non Coached | 6.15pm to 7.30pm | £7.00 Payable via Paypal at time of booking |
| Friday | Nothing Yet COVID Restrictions | ||||
| Saturday | NEWT Social Ride AM | Various Starts | NON Coached Social Ride | TBA | Free & Open to existing members only and see bike policy to attend. Biking |