|Monday||Running||Various Locations||Set Plans||7pm till 8:30pm||Free|
|Tuesday||NEWT Social Ride 6pm – spring onwards light depending.||NISV||NON Coached Social Ride||6pm till 7:00pm ish||Free & Open to existing members only and see bike policy to attend.
|Tuesday||Swim Session||NISV||Set Swim plans||7:45pm for 8pm till 9pm||£3.50 per session Pay Via PayPal at time of booking.|
|Wednesday||Open Water Swim||Llandegfydd Lake||Coached & Sometimes Non Coached||6.15pm to 7.30pm||£7.00 Payable via Paypal at time of booking|
|Friday||Nothing Yet COVID Restrictions|
|Saturday||NEWT Social Ride AM||Various Starts||NON Coached Social Ride||TBA||Free & Open to existing members only and see bike policy to attend.