TRAINING TIMES - SUMMER PROGRAMME
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ACTIVITY
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VENUE
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DAY
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TIME
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RUNNING - Summer Programme
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Various Locations
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MONDAY
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7.00-8.30PM
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SWIMMING - Race Pace and Intervals
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NISV POOL
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TUESDAY
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7.30-8.30PM
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SWIMMING - OPEN WATER* Prebook ONLY
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CELTIC MANOR |
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WEDS*
limited dates |
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6.45 - 8.00PM |
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SWIMMING FITNESS
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BETTWS Active Living Centre
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THURSDAY
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8.00 - 9.00PM
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New Members Swim Assessments / 1-to-1 One Off Swim Assessments*
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BETTWS Active Living Centre
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THURSDAY
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8.00-9.00PM
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*Must pre book with Swim Coaches
NB - Our Summer Training Programme May - October includes varied run sessions across Newport/Gwent venues including Hill Reps, Intervals etc and Also Open Water Swim Sessions on Wednesdays 7.00 - 8.00pm.